TurboFire is the intense 90-day cardio conditioning programthat will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio.Getting started with your first TurboFire workout is easy.In the included Fire Starter Class, Chalene Johnson shows you the right form for every move you'll make. To help you get up to speed, TurboFire also includes two low-impact (but intense) workouts. Then, it will keep you moving with more than 20 smoking-hot music remixes through all 14 fat-sizzling classes.So forget the excuses. Forget the gym. Now the hottest fitness classes come to you.
TURBOFIRE INCLUDES 14 AMAZING WORKOUTS ON 10 DVDS.Classes range from 10 to 55 minutes. Just check the number in the title for its length.1 kit includes traing dvds and guide books only,no accessories.